maskcalavera's Journal, 12 Nov 20

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Weigh In record (no journal entry) for 12 November 2020

71.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:

106 kcal

Fat: 1.19g | Prot: 13.45g | Carbs: 11.28g. Dinner: Clara de Huevo, Mermeladas (Bajas en Azúcar), Espinacas Cocidas (Frescas), Espárragos. more...

400 kcal

Exercise: Elliptical - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

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maskcalavera's Journal, 12 Nov 20

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maskcalavera's Weight History