Weigh In record (no journal entry) for 15 August 2021
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71.1 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 41.68g | Prot: 40.29g | Carbs: 135.75g.
Breakfast: Cuscuz (Cozido), Queijo Coalho, Ovo. Lunch: Farofa, Frango Assado, Arroz Branco (Cozido). Dinner: Brigadeiro de Colher, Uvas, Maçã. Snacks/Other: Richester Tortinhas Amori Sabor Chocolate, Banana Prata. more...
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Losing 0.2 kg a Week
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sabrinnasilva84's Weight History
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