Weigh In record (no journal entry) for 08 August 2021
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 29.02g | Prot: 23.35g | Carbs: 27.25g.
Breakfast: لبنة, Brown Toast, Olive Oil , Thyme , Arugula Lettuce, Cucumber, Egg, Dry Milk (Reconstituted). Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added) . more...
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steady weight
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Arwa2398's Weight History
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