Weigh In record (no journal entry) for 15 August 2021
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60.8 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 62.99g | Prot: 118.97g | Carbs: 111.95g.
Breakfast: Mamão. Lunch: Cacau Show Cacau 85%, Acém Cozido, Filé de Frango Grelhado, Alho, Arroz Branco, Cebolas, Andorinha Azeite de Oliva Extra Virgem. Dinner: Banana Prata, Torresmo, Patinho Grelhado. Snacks/Other: Habib's Mini Churros, Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Gaining 0.0 kg a Week
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glauciani78's Weight History
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