Weigh In record (no journal entry) for 15 August 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 11.70g | Prot: 61.50g | Carbs: 51.90g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Востряково Грудка Индейки. more...
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Gaining 1.4 kg a Week
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jjulia1977's Weight History
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