Weigh In record (no journal entry) for 15 August 2021
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 120.89g | Prot: 207.78g | Carbs: 350.95g.
Breakfast: Maní, Banana, Muesli Multicereal. Lunch: Manzana Roja, Berenjena, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Banana, Pureza Harina Integral Molienda Fina, Maní. Snacks/Other: La Serenísima Leche Tenor Graso 3%, Banana. more...
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Gaining 0.1 kg a Week
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