Weigh In record (no journal entry) for 15 August 2021
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71.4 kg
Lost so far: 8.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 57.90g | Prot: 58.41g | Carbs: 167.06g.
Breakfast: Meatballs with Sauce (Mixture), Coffee with Sugar. Dinner: Butter , Famous Dave's Corn on The Cob, Activia Vanilla Yogurt. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Peach, Lipton Brisk Lemon Iced Tea (Can). more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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