Weigh In record (no journal entry) for 15 August 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 89.36g | Prot: 71.61g | Carbs: 191.96g.
Lunch: Auchan Glace à la Vanille, Gerblé Biscuit Sésame. Dinner: Filet Américain Préparé, McDonald's Frites (Moyenne). Snacks/Other: Baie de Goji, Amandes, Flocons d'Avoine, Lidl Fromage Blanc 0%, Fraises, Clémentines, Poires, Lidl Banane. more...
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Losing 1.9 kg a Week
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