Weigh In record (no journal entry) for 15 August 2021
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71.8 kg
Lost so far: 11.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 19.64g | Prot: 28.34g | Carbs: 26.40g.
Breakfast: Spareribs, Latte Macchiato, Milram Cacao Drink. Snacks/Other: Ouzo, Beck's Bier (500ml). more...
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Losing 0.7 kg a Week
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Angie140170's Weight History
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