Weigh In record (no journal entry) for 15 August 2021
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94.4 kg
Lost so far: 14.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 111.19g | Prot: 67.83g | Carbs: 186.17g.
Breakfast: Café, Béghin Say Sucre de Canne, Nesquik Cacao, Candia Grand Lait Léger et Digeste. Lunch: Béghin Say Sucre de Canne, Café, Gratin Potiron, Tarte à la Rhubarbe, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Panzani Pâtes Cuites. Dinner: Vinaigrette, Salade Verte, Gratin Potiron, Tarte à la Rhubarbe, Lard Fumé ou Salé. more...
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Gaining 0.8 kg a Week
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lolonel974's Weight History
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