Weigh In record (no journal entry) for 15 August 2021
|
129.9 kg
Lost so far: 39.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 43.26g | Prot: 71.99g | Carbs: 48.68g.
Dinner: Alnatura Ghee, Suntat Maismehl, Cocktailtomaten, Limette, Zwiebeln, Lachsfilet. Snacks/Other: Landliebe Frische Landmilch 3,8%, Blaubeeren, ESN Micellar Casein - Vanilla. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beastie.brown.sugar's Weight History
|