Weigh In record (no journal entry) for 15 August 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 89.46g | Prot: 95.18g | Carbs: 162.49g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Picard Moelleux au Chocolat Minute, Monoprix Beurre Doux, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Brochette de Poulet, Merguez. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Regina . Snacks/Other: Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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