Weigh In record (no journal entry) for 15 August 2021
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60.8 kg
Lost so far: 6.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 53.88g | Prot: 22.99g | Carbs: 150.33g.
Breakfast: Каравай Полоска Песочная с Яблочным Повидлом. Dinner: Три Правила Кабачки Фаршированные с Мясом. Snacks/Other: Cheetos Чипсы, Черноголовка Карамель с Начинкой «Шипучка», Банан. more...
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Losing 2.1 kg a Week
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L.llllll's Weight History
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