Weigh In record (no journal entry) for 06 March 2014
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 50.82g | Prot: 71.57g | Carbs: 201.47g.
Lunch: la Laitière Nestlé Craquant Fondant, Oeuf sur le Plat, Panzani Spaghetti, Oranges. Dinner: Leader Price Chips, Bridelight Fromage Râpé, Auchan Jambon Supérieur sans Couenne, Carrefour Pain de Mie Moelleux Nature. more...
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1288 kcal
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Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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fulllove's Weight History
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