Salta712's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
65.2 kg Lost so far: 5.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
423 kcal Fat: 7.97g | Prot: 10.32g | Carbs: 75.17g.   Breakfast: Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Miyako Japan Sanuki Udon. Dinner: Meyer Menü Spaghetti Alfredo. more...
1588 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Salta712's Weight History


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