Weigh In record (no journal entry) for 15 August 2021
|
85.6 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 22.69g | Prot: 52.69g | Carbs: 86.31g.
Breakfast: Batido de Chocolate cremoso. Lunch: BioCentury Tortitas de Maíz, Serrano Jamón Serrano, Tomates, Lidl Pan de Semillas. Dinner: Coca-Cola Coca-Cola Zero (Lata), Leroy Makis Surtido Veganos, Rollos de California, Salmón. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|