Weigh In record (no journal entry) for 15 August 2021
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58 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 34.93g | Prot: 55.40g | Carbs: 75.08g.
Breakfast: Keçi Peyniri (Yumuşak), Haşlanmış Yumurta, Siyah Zeytin, Acuka, Tam Buğday Ekmeği. Dinner: Beyaz Ekmek, Ayran, Kokoreç. more...
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Losing 2.1 kg a Week
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makarnayemekistiyorum's Weight History
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