Weigh In record (no journal entry) for 15 August 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Not Applicable.
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481 kcal
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Fat: 17.81g | Prot: 22.52g | Carbs: 56.50g.
Breakfast: Graal Tuńczyk Rozdrobniony w Wodzie, Ogórek (Obrany), Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Lody Włoskie. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 1.4 kg a Week
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