combatiente's Journal, 06 Mar 14

Weigh In record (no journal entry) for 06 March 2014
93.7 kg Lost so far: 9.8 kg.    Still to go: 16.7 kg.    Diet followed: Poorly.

View Diet Calendar, 06 March 2014:
1394 kcal Fat: 67.01g | Prot: 83.84g | Carbs: 113.09g.   Breakfast: Harzer Harzer Käse, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Käsekuchen, Hähnchenbrustfilet, Mischkornbrot, Holstensegen Rapsöl. more...
2583 kcal Exercise: rad 1 - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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combatiente's Weight History


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