Weigh In record (no journal entry) for 14 August 2021
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 71.51g | Prot: 67.68g | Carbs: 132.32g.
Breakfast: Голден Яблоко , Вареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Творог, Мёд, Грецкие Орехи. Dinner: Хлеб Черный, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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Neposedka's Weight History
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