a.jeff's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
58.2 kg Lost so far: 0.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
292 kcal Fat: 5.16g | Prot: 30.22g | Carbs: 39.04g.   Breakfast: Grießauflauf mit Skyr. more...
Gaining 0.8 kg a Week

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a.jeff's Weight History


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