Weigh In record (no journal entry) for 14 August 2021
|
85.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 45.45g | Prot: 46.18g | Carbs: 125.44g.
Breakfast: Pizza de Pepperoni (36 Cm), Café, Tortillas de Maíz, Huevo. Lunch: Pan Dulce, Tortillas de Maíz, Costillas. Dinner: Pan Dulce, Café. Snacks/Other: Sabritas Papas Original , Cerveza. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|