Weigh In record (no journal entry) for 14 August 2021
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82.1 kg
Lost so far: 12.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.06g | Prot: 44.69g | Carbs: 88.91g.
Breakfast: Café com Açúcar, Valeza Queijo Mussarela em Fatias, Ovo Frito, Kim Pão Integral. Lunch: Mingau de Aveia, Lacta Intende Laranja 60% Cacau, Substancia Feijoada . more...
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Losing 0.4 kg a Week
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alineviana24's Weight History
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