Weigh In record (no journal entry) for 14 August 2021
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 49.08g | Prot: 37.11g | Carbs: 104.81g.
Breakfast: Kırmızı Lezzetli Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Mozaik Pasta. Dinner: Dana Kavurma. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Gaining 1.2 kg a Week
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Cristink1's Weight History
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