Weigh In record (no journal entry) for 14 August 2021
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107.6 kg
Lost so far: 30.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 68.00g | Prot: 28.00g | Carbs: 216.00g.
Lunch: Роллтон Лапша Лагман с Бараниной по-Домашнему. more...
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Losing 1.9 kg a Week
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evasiltcova's Weight History
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