evasiltcova's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
107.6 kg Lost so far: 30.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1600 kcal Fat: 68.00g | Prot: 28.00g | Carbs: 216.00g.   Lunch: Роллтон Лапша Лагман с Бараниной по-Домашнему. more...
Losing 1.9 kg a Week

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evasiltcova's Weight History


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