Weigh In record (no journal entry) for 14 August 2021
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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1049 kcal
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Fat: 48.78g | Prot: 83.62g | Carbs: 62.95g.
Breakfast: Papaia, Café Expresso. Lunch: Costeleta de Porco, Alface de Folha Verde, Gallo Vinagre Balsâmico de Modena, Azeite Extra-Virgem. Dinner: Hellmann's Maionese Magra, Mistura Chinesa, Azeite Extra-Virgem, azeite, Continente Lombos de Pescada. Snacks/Other: Pingo Doce Queijo Flamengo, Bimbo Thins 8 Cereais, Yoggi Iogurte Líquido Banana. more...
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2631 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Shopping - 1 hour and 30 minutes, Housework - 2 hours. more...
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Mad-Lisboa's Weight History
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