HypnoDeb's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
93.7 kg Lost so far: 0 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
768 kcal Fat: 36.57g | Prot: 58.89g | Carbs: 50.28g.   Breakfast: Blackberries, Galbani Whole Milk Ricotta Cheese. Lunch: Meijer Walnut Halves, Lightlife Foods lightlife organic smoky tempeh strips, Trader Joe's Organic Sprouted Tofu Extra Firm, Hellmann's Real Mayonnaise, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Cucumber (Peeled), Trader Joe's Roma Tomato. Dinner: NutriBiotic Rice Protein - Vanilla, New Chapter Complete Organic Plant Protein+ Original Vanilla, Isagenix Isagenix Greens (Stick), Isagenix FiberPro. more...
Losing 0.0 kg a Week





HypnoDeb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.