Weigh In record (no journal entry) for 14 August 2021
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72.3 kg
Lost so far: 30.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 29.41g | Prot: 29.81g | Carbs: 99.40g.
Breakfast: Heinz Кетчуп Острый, Grand Di Oliva Оливковое Масло, Персики, Яйцо, Риха Хлеб Бородинский. Lunch: Персик, Риха Хлеб Бородинский, Арахисовая Паста. Snacks/Other: Белая Река Кефир 2,5%, Арбуз. more...
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steady weight
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ророро01's Weight History
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