Weigh In record (no journal entry) for 14 August 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 63.47g | Prot: 72.35g | Carbs: 136.18g.
Breakfast: Mercadona Pechuga de Pavo Finas Lonchas, Guacamole, Fried Egg without Fat, Mercadona Tortillas Integrales. Lunch: Olive Oil , Skinless Chicken Breast, Cucumber, Cherry Tomatoes, White Rice (Long-Grain) , Lettuce, Avocado. Dinner: Extra Virgin Olive Oil, Fried Egg without Fat, McDonald's Happy Cherritos Happy Meal, Italiamo Pesto Alla Genovese. Snacks/Other: Water , Red Delicious Apples, Hacendado Yogur Bifidus Desnatado Piña, Mercadona Pechuga de Pavo Finas Lonchas, Hacendado Tortitas de Arroz. more...
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Kerry-jane's Weight History
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