Weigh In record (no journal entry) for 14 August 2021
|
70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 14.93g | Prot: 19.29g | Carbs: 34.19g.
Breakfast: Coffee with Sugar. Lunch: Egg, Lipton Brisk Lemon Iced Tea (Can). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|