VaneBlon's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
65.2 kg Lost so far: 11.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
875 kcal Fat: 29.22g | Prot: 54.28g | Carbs: 97.12g.   Lunch: Carrefour Yogur Desnatado Sabor Fresa, Aceite de Oliva, Champiñones, Carrefour Gazpacho Suave. Dinner: Pimientos Verdes, Aceite de Oliva, Pechuga de Pavo, Carrefour Yogur Desnatado Sabor Fresa, Carrefour Crema de Verduras Mediterráneas. Snacks/Other: Pechuga de Pavo, Hacendado Pan de Molde 5 Semillas , Clesa Crema Bombón 0,7% M.G., Manzana Verde. more...
Gaining 0.8 kg a Week



     
 

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VaneBlon's Weight History


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