Salta712's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
64.9 kg Lost so far: 5.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
272 kcal Fat: 9.63g | Prot: 10.07g | Carbs: 37.37g.   Breakfast: Pizza Selbstgemacht, Kiwi, Activia Vanille (100g) , Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Salta712's Weight History


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