Weigh In record (no journal entry) for 14 August 2021
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 45.01g | Prot: 151.77g | Carbs: 259.01g.
Breakfast: Matese Latte Fresco Parzialmente Scremato, Foodspring Whey Protein Burro di Arachidi e Cioccolato, Conad Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Aia Fesa di Tacchino Arrosto, De Cecco Tortiglioni. more...
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Gaining 2.6 kg a Week
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salvatoredevivo's Weight History
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