Weigh In record (no journal entry) for 14 August 2021
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 29.38g | Prot: 14.65g | Carbs: 119.66g.
Breakfast: Экомилк Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Пшеничная Каша, Льняное Масло, Вода. more...
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Losing 2.1 kg a Week
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Лобанов Сергей's Weight History
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