Weigh In record (no journal entry) for 14 August 2021
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65 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 25.99g | Prot: 32.02g | Carbs: 86.86g.
Breakfast: Recondo Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Central Lechera Asturiana Leche Desnatada Calcio, Café, Pimientos Verdes Fritos, Aceite de Oliva, Luengo Garbanzos Cocidos, Acelga Cocida. Snacks/Other: Peras. more...
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Losing 0.6 kg a Week
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Aurkenelo's Weight History
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