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saya mulai lagi hari ini ya
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75 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.13g | Prot: 50.04g | Carbs: 114.86g.
Dinner: Kikil, Kerupuk Makanan Ringan, Acar Mentimun Manis, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Terong Balado, Nasi Putih. Snacks/Other: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Semangka. more...
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Gaining 0.2 kg a Week
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 Comments
14 Aug 21 by member: Nadiaasyl
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14 Aug 21 by member: kittencanes
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Gimana cara update begini sii kak?? 😂
Maaf newbie.. 😁
14 Aug 21 by member: nitata313
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14 Aug 21 by member: fzfira
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14 Aug 21 by member: faradhibasujadi
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Nitata313 . Yg gambarnya kayak pulpen itu di klik aja.
14 Aug 21 by member: faradhibasujadi
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@faradhibasujadi makasih kakak.. nanti ku coba 🤗
14 Aug 21 by member: nitata313
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faradhibasujadi's Weight History
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