Weigh In record (no journal entry) for 14 August 2021
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116.1 kg
Lost so far: 10.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.79g | Prot: 42.58g | Carbs: 139.84g.
Breakfast: Citron. Lunch: Lipton Ice Tea, KFC Sauce Caesar, McDonald's Salade Chicken Caesar. Dinner: Raisins, Lidl Fromage de Chèvre, Tomates, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Carottes, Courgette, Cracotte Cracotte au Froment. Snacks/Other: Prunes, Primeur Banane . more...
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Losing 6.3 kg a Week
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keelock9's Weight History
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