Weigh In record (no journal entry) for 14 August 2021
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111.4 kg
Lost so far: 2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 25.79g | Prot: 55.10g | Carbs: 187.16g.
Breakfast: Финик, Авида Сливки 10%, Арбуз. Lunch: ВкусВилл Хлеб Дивеевский, Арбуз, Село Зеленое Голень . more...
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Gaining 7.7 kg a Week
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nikolai-7308's Weight History
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