Weigh In record (no journal entry) for 14 August 2021
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55.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 19.01g | Prot: 40.14g | Carbs: 56.36g.
Breakfast: ВкусВилл Протеиновая Конфета с Гречишным Чаем, Кофе с Молоком. Lunch: ВкусВилл Гречка С Рыбными Котлетами. Snacks/Other: Вкуссвил Протеиновая Конфета с Начинкой Фисташка. more...
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Losing 1.4 kg a Week
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antonyvd's Weight History
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