Weigh In record (no journal entry) for 14 August 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 30.18g | Prot: 33.60g | Carbs: 140.59g.
Breakfast: Anchor Boneeto. Lunch: Orange, Bango Kecap Manis, So Good Bakso Sapi, Boiled Egg, White Rice, Cooked Kale (from Fresh). Dinner: Banana, Mr. Bread Sobek Keju. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Gaining 2.8 kg a Week
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kittencanes's Weight History
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