Weigh In record (no journal entry) for 14 August 2021
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 28.26g | Prot: 21.15g | Carbs: 22.47g.
Breakfast: Соленые Огурцы с Укропом, Хлебозавод 4 Хлеб Дарницкий, Яйцо-Пашот, Царицыно Колбаса Полукопченая, Кофе с Молоком и Сахаром. more...
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Losing 6.3 kg a Week
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Фотиния Ч's Weight History
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