Weigh In record (no journal entry) for 24 April 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 37.61g | Prot: 42.72g | Carbs: 160.99g.
Breakfast: Ovo Mexido, Café com Açúcar. Dinner: Batatas Fritas, Carne de Porco Assada, Tang Refresco em Pó, Salada de Folhas, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Gengibre, Mel, Paulista Iogurte de Frutas, Pipoca Branca (em Óleo), Pipoca Branca (em Óleo). more...
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1740 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nathyathalia's Weight History
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