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Keep going🔥
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 97.24g | Prot: 71.48g | Carbs: 135.20g.
Breakfast: Maestro Thousand Island Salad Dressing, Tempe Goreng Tepung, Selada. Lunch: Tahu Goreng, Kering Tempe, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Selada, Uleg Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak), Ikan Bandeng Goreng. Snacks/Other: Bakwan, Kin Bulgarian Style Yogurt Strawberry. more...
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1318 kcal
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Exercise:
Squats (Legs) - 1 minute, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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little.beach's Weight History
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