Weigh In record (no journal entry) for 14 August 2021
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 14.38g | Prot: 12.06g | Carbs: 13.65g.
Breakfast: Киприно Сыр Российский , Вязанка Колбаса Вареная Молочная Стародворская, Майонез, Лента Батон Домашний. more...
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Losing 1.4 kg a Week
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