Weigh In record (no journal entry) for 14 August 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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427 kcal
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Fat: 7.95g | Prot: 20.01g | Carbs: 66.52g.
Breakfast: Lidl Kajzerka Wieloziarnista, Ogórek Małosolny, Pomidory. Lunch: Lewiatan Chrzan Tarty, Sokołów Szynka Wieprzowa, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 1.4 kg a Week
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