Lea_khafidhoh's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
66.2 kg Lost so far: 8.5 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
607 kcal Fat: 25.35g | Prot: 27.43g | Carbs: 69.96g.   Breakfast: Nanas. Lunch: Tahu Goreng, Promina Marie Susu, Sambal Goreng, Telur Goreng, Nasi Merah. more...
Losing 1.7 kg a Week



     
 

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Lea_khafidhoh's Weight History


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