Weigh In record (no journal entry) for 14 August 2021
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73 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 10.60g | Prot: 5.19g | Carbs: 26.96g.
Breakfast: Energen Kacang Hijau, Kacang Almond. more...
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Losing 0.1 kg a Week
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anthonyferbiantos's Weight History
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