Weigh In record (no journal entry) for 14 August 2021
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 68.89g | Prot: 63.14g | Carbs: 115.76g.
Breakfast: Pepaya. Lunch: Bimoli Minyak Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bacem, Tempe Bacem, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bacem, Tempe Bacem. Snacks/Other: Sasa Saus Sambal, Risol Mayo. more...
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Losing 0.1 kg a Week
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Suci ramadhany's Weight History
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