Weigh In record (no journal entry) for 13 August 2021
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70.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 48.26g | Prot: 96.70g | Carbs: 44.88g.
Lunch: Carrefour Filet Saint Peter. Dinner: Outback Pão Australiano, Filé Mignon Grelhado, Camarão Empanado Frito. Snacks/Other: Belvita Bolacha, Leite Integral. more...
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Losing 0.1 kg a Week
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Juliocas's Weight History
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