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Pheephee 62
Journal
10 Aug 21
Pheephee 62's Journal, 10 Aug 21
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Weigh In record (no journal entry) for 10 August 2021
94.8 kg
Lost so far:
13.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2021:
707 kcal
Fat: 29.55g | Prot: 39.28g | Carbs: 71.09g.
Breakfast:
Regular Coffee, Skinny Fit Super Youth.
Lunch:
Skinny Fit Super Youth.
Dinner:
Kroger Chef Salad Kit For One, Great Value Supreme Rising Crust Pizza.
Snacks/Other:
Great Value Vanilla Ice Cream Sandwiches.
more...
465 kcal
Exercise:
Nordic Walking - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
steady weight
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Pheephee 62's Weight History
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